Vegetarian and vegan recipes.
1/4 diced yellow onion 2 large Russet or 3 medium red potatoes peeled and cut in 1 inch cubes 2-3 garlic cloves smashed and diced 1/2 cup diced carrots 1.5 cups sorted and rinsed green split peas 3 – 4 cups water (adjust as needed) 1/2 tsp each dried basil, oregano, marjoram 1 tsp… Continue reading
1.5 pounds Brussels sprouts 2 Tbs olive oil 1 veggie bouillon 1/2 tsp freshly ground black pepper 1 tsp Grey Poupon Mustard (optional) Look for firm, large Brussels Sprouts. If you can only find small ones, then cook them whole rather than cutting them up. With the large ones (at least… Continue reading
2 cans black beans (or 4 cups cooked beans) 1/8 cup diced red onion 1 diced carrot 1/4 cup diced celery 1/4 cup fresh green chilis or 1/8 cup diced jalapeno or banana peppers 1 Roma tomato – diced 1/4 cup diced green pepper 1 or 2 diced garlic cloves 1/2 tsp… Continue reading
1 small zucchini – cut in thin rounds and then in half 3 green onions – washed and cut in 1/2 inch pieces 1 green pepper – cut in strips 2 carrots – peeled, cut in thin slices on the angle 2 stalk celery – washed, cut in slices on the angle… Continue reading
1 Box Boca Burgers (there are several varieties, which are all great!) 1 Tbs cooking oil Sliced red or yellow onion Tomato slices Sprouts or lettuce leaves Soy cheese slices Dill pickle chips Splash of Tamari (a little soy really kicks up the flavor of these burgers :O) Burger buns… Continue reading
3 Tbs olive oil 1/2 cup chopped yellow or white onion 2 cloves chopped garlic 2 cups sweet potatoes, peeled and chopped into 1/2 inch cubes 1/2 cup chopped celery 1 cup chopped fresh Roma tomatoes or large can stewed tomatoes 3/4 cup chopped green, yellow or red peppers 1 – 15… Continue reading
