Carmen Allgood, Author at The Love Wave - Page 13 of 13

Veggie Burgers

By Carmen Allgood V Recipes

1 Box Boca Burgers (there are several varieties, which are all great!) 1 Tbs cooking oil Sliced red or yellow onion Tomato slices Sprouts or lettuce leaves Soy cheese slices Dill pickle chips Splash of Tamari (a little soy really kicks up the flavor of these burgers :O) Burger buns… Continue reading

Gypsy Sweet Potato Soup

By Carmen Allgood V Recipes

Winter gypsy soup

3 Tbs olive oil 1/2 cup chopped yellow or white onion 2 cloves chopped garlic 2 cups sweet potatoes, peeled and chopped into 1/2 inch cubes 1/2 cup chopped celery 1 cup chopped fresh Roma tomatoes or large can stewed tomatoes 3/4 cup chopped green, yellow or red peppers 1 – 15… Continue reading