2 cans black beans (or 4 cups cooked beans) 1/8 cup diced red onion 1 diced carrot 1/4 cup diced celery 1/4 cup fresh green chilis or 1/8 cup diced jalapeno or banana peppers 1 Roma tomato – diced 1/4 cup diced green pepper 1 or 2 diced garlic cloves 1/2 tsp… Continue reading
1 small zucchini – cut in thin rounds and then in half 3 green onions – washed and cut in 1/2 inch pieces 1 green pepper – cut in strips 2 carrots – peeled, cut in thin slices on the angle 2 stalk celery – washed, cut in slices on the angle… Continue reading
1 Box Boca Burgers (there are several varieties, which are all great!) 1 Tbs cooking oil Sliced red or yellow onion Tomato slices Sprouts or lettuce leaves Soy cheese slices Dill pickle chips Splash of Tamari (a little soy really kicks up the flavor of these burgers :O) Burger buns… Continue reading
